On the Wings of Self-Esteem

Many of us undergo a reverse metamorphosis. Starting out as beautiful butterflies, we get turned into caterpillars. We can then spend the rest of our lives trying to remember — and become — the beautiful creatures we once were. On the Wings of Self-Esteem will help you correct the course and get your metamorphosis going in the right direction.

"A wonderful book! If everyone in America read this book and did the recommended exercises, half of all the pain and suffering we currently experience would disappear."
— Jack Canfield, co-author of Chicken Soup for the Soul

Part One describes childhood in troubled families set in a society that teaches people to fear, hate, and harm themselves. It ends with the willingness to leave the caterpillar life behind. Part Two is about spinning a "cocoon". It offers a series of exercises designed to help recover self-esteem and empower oneself. Part Three is about the completed transformation — being a butterfly, learning to fly, and living life in a whole new way.

"Reflects practical wisdom based on a blending of compassion and experience. A significant book on an important topic"
— Dan Millman, author of Way of the Peaceful Warrior

Metamorphosis calls us to examine the threads that have tripped up our self-confidence, crippled our self-worth, and strangled our creativity. Fortunately, we can unlearn the wrong information and reweave the remnants of our wings. With new information we become lighter and ready to soar.

"I certainly didn't think such a little book would have such a big impact on my thoughts about myself and others, but it did! I've read a lot of things on self-esteem, and this was the first book which really helped me CHANGE my self-esteem."
— Anonymous Amazon reviewer

Self-esteem — or the lack of it — dictates how we walk through life. It is the inborn, unconditional feeling of love, security, and well-being that is crucial to mental health.

"This book is like getting a new pair of glasses. I now get up wanting to get the most out of every day."
— Carol, elementary school teacher

"On the Wings of Self-Esteem is an elegant little book that teaches about self-esteem: how it is lost, how to regain it, and how to keep it. Beautifully crafted and a pleasure to read. My clients love it!"
— Ani Liggett, Ph.D. Marriage and Family Therapist

"The best self-esteem book on the market. I have had at least 35 clients use this book. Every single one has loved it!"
— Ginger, therapist, Amazon reviewer

"A wonderful collection of wisdom presented in simple lyrical language. Exactly what our society so desperately needs right now. This beautiful book makes a giant contribution that will help stamp out the alienation and anger in our culture. It should be required reading."
— Dr. Patricia Palmer, therapist and author of Liking Myself; The Mouse, the Monster, and Me; and Teen Esteem

"This is life-giving reading for anyone who wants to be authentic and free in living with integrity, personal power and grace."
— Judith Cauley, Superintendent of the Diocese of Colorado Springs CO

"Self-esteem issues are often at the root of spiritual blockages. Dr. Hart's creative approach is filled with wisdom and beauty."
— Joyce Rupp, international retreat director, author of Praying Our Goodbyes

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